There is just one game left, the Super Bowl. The regular season of the NFL (National Football League) is complete. It was a special year. The Green Bay Packers flirted with a perfect season. Tim Tebow’s faith and dramatic comebacks stole many a headline. The Houston Texans even won their first playoff game. Yet, the New England Patriots and the New York Giants will now decide which team is the best of the best at Lucas Oil Stadium in Indianapolis on February 5.

I am a fan of the game. Although I spend more time watching games than I should admit, I spend even more helping to heal the pain and suffering of others. Therefore, it quickly caught my attention when Dallas Cowboys’ safety, Gerald Sensabaugh, recently said, “Pain is just mental.”

The news report I was reading stated that there are only a small number of football players who are able to complete a game with a strained arch and as well, play another game five days later. However, after he helped his team defeat the Miami Dolphins, Sensabaugh has been added to the list. Read More→

Jane Sarasohn-Kahn reported on a Health 2.0 Spring Fling in her post at Disruptive Women in Heath Care.

She wrote:

Wellness and disease prevention were the meta-themes … Dr. Dean Ornish told the attendees in the standing-room-only ballroom space that the joy of living is a greater motivator than the fear of death. And the 1.0 version of managing health risks has been more the latter than the former. As a result, Ornish’s two decades of research have shown that health is more a function of lifestyle choices than it is drugs and surgery. In fact, people have a “spectrum” of choices to make based on their personal preferences — not a one-size-fits-all “diet,” Dr. Ornish has learned.

Descriptions such as Sarasohn-Kahn’s show that society is beginning to look up from the deck, — ascending above materialistic forms of healthcare. Sadly, however, it may be some time before people are ready to free climb to a purely spiritual system of effective healing.

Those who’ve experienced prayer-based healing can’t help but yearn for the day when others realize its curative possibilities. They will rejoice when there is a greater awareness of a method that helps improve moral behavior and safely heals physical ailments without side-effects. (An example: read)

Crack open a Bible. Peek at the New Testament. You’ll find:

“Jesus came down the mountain… Then a leper appeared… praying, ‘Master, if you want to, you can heal my body.’ Jesus reached out and touched him, saying, ‘I want to. Be clean.’ Then and there, all signs of the leprosy were gone.” (Bible)

Jesus came down. It could be said, we’re all slowly climbing up to an elevation of spiritual understanding.

Jesus must have been fully aware of the spiritual laws behind healing. He is the lead. We’re learning, one step at time. Although it is an uphill climb, many are finding it is worth the effort.

Mankind may be at the crux, the most difficult part of the climb, but the human spirit is being guided to reach for the summit.

(Repost from April 4, 2011)

Find Keith on Twitter: @TexasCS
Related post: Health Benefits of Mistletoe?

There is a lot of suffering these days, it seems.

If I wanted to shoot hoops today, but the only sneakers I could find were a pair of size 8½ red high-tops, I’d be frustrated. I wear 9½, and that garish crimson just won’t do. However, if I went ahead and wore them for a game, how do you think my feet would feel afterward? Likely, I would pay a price the following day.

In the above example, we could call the impulsiveness and impatience a sin; and it illustrates the way in which sin impacts health by causing physical and emotional suffering. Anger, hate, envy, dishonesty, and all selfishness have unpleasant consequences. And sin causes more than blisters on toes. The entire body is affected by thought. For example, many are studying the role stress and emotions have on cardiovascular disease. (See WebMD article) How we feel is connected and subject to how we think. Read More→

It was 3:30 in the afternoon. A squirrel rested, unaware he was about to be an afternoon snack for an approaching owl. So, I started my rent car, which startled the squirrel, and he dashed to safety.

My actions saved one, yet, irritated another. Then I wondered about the actions that had landed the young people, I was about to meet, into trouble. What had caused them to act or react?

I was sitting in my rental in the parking lot of a baseball field near the Barbara Culver Juvenile Detention Center in Midland, Texas. I had arrived early and decided to take thirty minutes to collect my thoughts, a little spiritual reasoning. Read More→

My most recent piece has been posted at CNN-Belief.  Please check it out!

(CNN) – With Christmas cookies, fruitcake and eggnog tempting us at every corner, it is hard not to gain weight during the holiday season. Yet it is not just holiday foods that are enticing.

Oversized and disproportionate – that about sums it up when the average American is 20 pounds overweight. The director of the U.S. Centers for Disease Control and Prevention recently said, “Obesity, and with it diabetes, are the only major health problems that are getting worse in this country, and they are getting worse rapidly.”

Personally, I have been fortunate never to have had much of a problem with my weight. I was an active, slender, Texas kid. Our family didn’t have a television until Neil Armstrong walked on the moon, so my brothers and I spent countless hours playing outside. I always ran like a jack rabbit, especially after jumping the fence at our neighborhood riding stable.  … read more

Find Keith on Twitter: @TexasCS
Related post:  Health Benefits of Mistletoe?

The National Institutes of Health reports that 40 percent of Americans are actively seeking alternative approaches to health. Since this is the time of year that mistletoe begins popping up, I decided to look into any possible health benefits to this potential alternative.

After some investigating, I found that there is no measurable evidence to support claims of a healing effect or improved quality of life from the use of mistletoe extract. So, forget the mistletoe, perhaps, kissing is the key to better health.

It’s been reported that those who kiss their partner goodbye each morning live five years longer than those who don’t. Frequent kissing has scientifically been shown to stabilize cardiovascular activity, as well as decrease blood pressure and cholesterol. Is this why kissing under the mistletoe has been going on for decades? Read More→

Kirsten Dunst (Photo by Francois Durand/Getty Images)

While promoting her role in the new Lars von Trier film, Melancholia, Kirsten Dunst recently revealed that she has experienced depression. In the film, Dunst plays the role of a woman named Justine who suffers severe mental illness.

Dunst’s admission is yet another celebrity disclosure. Carrie Fisher, Angelina Jolie, and Christina Ricci have all shared similar stories. Yet, there is hope for these women and for everyone.

Weeks ago, while in Durham, North Carolina, I attended a news briefing where the Wave III Baylor Religion Survey was unveiled. The survey confirmed what I have been discovering: Improved mental health is found through greater spiritual awareness. Read More→

Everyone seems to have a chip on his or her shoulder. From the Occupy Wall Street protesters to the Obama-haters, aggression is in the air. Hate appears to be the flavor of the day.

This hate is causing an accelerated polarization of society. But it is causing something more. Are we hearing the warnings that hostile hearts can jeopardize health? Besides straining relationships, hate is a mental poison that causes bodily harm.

Deborah Smith, staff writer for Monitor on Psychology (a publication for the American Psychological Association), in her post Angry thoughts, at-risk hearts, writes “Research findings indicate a clear pattern — being an angry or hostile person is bad for your heart.” She goes on to cite several studies that prove the point.

It’s my experience as a Christian healer that hateful thoughts can be harmful not only to the heart but to every part of the body. Therefore, if hate is a poison, what is the antidote? Read More→

Nov
23

Gratitude 101

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Here are three truths I’ve found about gratitude:

– Gratitude brings the magnitude of God’s majesty and order into our lives. We live to express God.

– Circumstances and opportunities do not create gratitude. Gratitude creates circumstances and opportunities.

– Gratitude and pain are incompatible. Read More→

Nov
11

Veterans Day Prayer

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Our deep admiration and appreciation go out to each of you who have served the United States in military capacities, and those who continue to do so. The sacrifices you endure to keep others safe and free, we can only imagine. However, we do know that God is aware. Therefore:

We pray that God blesses and strengthens you each day, each hour, and moment. When no human hand is near, God is there to help and heal. Read More→

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